Monday, January 26, 2009

Herbal Remedies or Yoga for Stress Relief

Herbal Remedies

Author: Andrew Chevallier

For anyone who wants to learn more about medicinal plants and how to use them at home, Herbal Remedies provides essential information on how to safely use herbal medicines and shows you how to create your own remedies to target common ailments.



Books about: The Dependent Patient or Homeopathy for Children

Yoga for Stress Relief: A Simple and Unique Three-Month Program for De-Stressing and Stress Prevention

Author: Swami Shivapremananda

Clearly and authoritatively written, with step-by-step illustrated instructions, Yoga for Stress Relief demonstrates the appropriate positions (asanas), breathing exercises, and meditations for the relief and prevention of stress. The techniques are suited for the beginner and for more experienced practitioners of yoga.



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