Friday, February 20, 2009

Return of the Tribal or Cancer Recovery Plan

Return of the Tribal: A Celebration of Body Adornment

Author: Rufus C Camphausen

A photographic exploration of the modern revival of piercing, tattooing, scarification, and body painting that reveals its origins in tribal culture and practices. 

Since earliest times, tribal cultures around the world have used body marks and modifications to indicate membership and rank within the group, identify with spiritual totems, express sacrifice and loss, and enhance physical attraction and sexual enjoyment. Today we are witnessing a renaissance of interest in body adornment that many interpret as a return to our tribal beginnings--a way to identify who we are in an urban world that has lost its sense of community. Return of the Tribal takes a non-judgmental look at a great variety of practices of body adornment and modification--from prehistoric and aboriginal to those of modern urban tribals in cities such as London, New York, Tokyo, and Amsterdam. From the beautiful to the bizarre, the author shows the many beautiful and bizarre ways people choose to alter their appearance. 

Alternative Publisher Review

The Return of the Tribal attempts to look at all types of body adornment from tribal to urban, from piercing to body painting, from scarification to tattoos, and from genital mutilation to structural modifications of the ears, legs & neck. And it does so with a cornucopia of full-color photos presented alongside a very readable text. This may well be the best book of its kind currently available.



Book about: The Industrial Revolution or Under 40 Financial Planning Guide

Cancer Recovery Plan: How to Increase the Effectiveness of Your Treatment and Live a Fuller, Healthier Life

Author: D Barry Boyd

Increase the effectiveness of your cancer treatment and live a fuller, healthier life.

According to oncologist D. Barry Boyd, controlling weight, becoming active, and reducing stress are not simply nuances of basic well-being; they are absolutely necessary for the successful treatment of cancer. Even with the best medical care, including chemotherapy, a patient's cancer treatment can be sabotaged if these areas are neglected.

In The Cancer Recovery Plan, Dr. Boyd presents his proven integrative program for maximizing the effectiveness of cancer treatment. He lays out a clear, practical nutrition and exercise plan to help cancer patients lose the weight that might impede their recovery, and describes how to reduce stress with such techniques as meditation, tai chi, massage, improving sleep, and building a support network. Along the way, stories from Dr. Boyd's patients-cancer survivors-provide motivation and inspiration. Cancer is not always a hopeless disease. The Cancer Recovery Plan offers readers the hope they need.

Library Journal

Boyd (director, Integrative Oncology, Greenwich Hosp., CT) and breast cancer survivor Betancourt believe that an overabundant diet affects the body's hormonal balance, which in turn predisposes an individual to uncontrolled cell growth that can lead to cancer. While aimed primarily at people undergoing cancer therapy, the book emphasizes the role that weight, insulin resistance, and the American lifestyle play in cancer development. The authors contend that patients can enhance the effects of therapy and those without cancer can lessen their chances of getting the disease by improving their diet, engaging in physical activity, and lowering stress levels. Yet their suggestions for dietary choices and supplements are very basic and their exercise and stress management tips minimal, particularly in relation to those who are undergoing chemo or radiation therapy. Even though Boyd and Betancourt make a strong case for the role of diet in cancer, the lack of concrete advice on changing one's lifestyle limits the book to larger collections. General readers should instead see Harmon Eyre and others' Informed Decisions: The Complete Book of Cancer Diagnosis, Treatment and Recovery.-Janet M. Schneider, James A. Haley Veterans' Hosp. Lib., Tampa Copyright 2005 Reed Business Information.



Thursday, February 19, 2009

Barnes and Noble Basics Diabetes or How to Talk to Your Childs Doctor

Barnes and Noble Basics Diabetes

Author: Paul Heltzel

You've just learned you have diabetes, and you're scared: as the 17 million Americans suffering from the disease know, it's stressful caring for an illness that requires 24/7 monitoring. Will you need to give yourself shots? What happens if you accidentally take too much insulin? How can you avoid suffering the side effects diabetes can cause? This reassuring manual will show you what to do, guide you when you see your doctor, and help you feel in control of your illness. It includes all the latest treatments (traditional, alternative, nutritional) as well as cutting edge therapies involving stem cell transplants. But you'll also find out what life is like with diabetes, how to cope with the psychological impact of having a chronic disorder, and how to talk to friends, family, and co-workers about the illness.

Table of Contents:
Foreword6
Chapter 1Getting the Diagnosis7
Experiencing the symptoms8
Seeing your doctor10
Tests for diabetes12
Types of diabetes14
Getting a diagnosis16
Possible causes18
You are not alone20
Keeping a health journal22
Helpful resources24
Chapter 2Treatments25
Doing the work of the pancreas26
Glucose meters28
All about insulin30
Insulin injections32
Insulin pumps34
Pills for type 2 diabetes36
Big benefits from exercise38
Diet and weight loss40
Smart treatment tips42
Helpful resoruces44
Chapter 3Using the Internet45
Top health sites for laypeople46
Top medical research sites48
Nonprofit organizations50
Government agencies52
On top of the news54
Diet and exercise56
Keeping useful records58
Better searching60
Online support62
Mailing lists64
Helpful resources66
Chapter 4Putting Your Team Together67
Your primary care doctor68
Endocrinologist70
Diabetes educator72
Ophthalmologist74
Your advocate76
How to be a smart patient78
Support groups80
Helpful resources82
Chapter 5Eating Right83
Food fundamentals84
Eating for your health86
Hyperglycemia88
Hypoglycemia90
Using exchanges92
Counting carbohydrates94
Smart food shopping96
All about alcohol98
Eating on the go100
Diabetes at all ages102
Helpful resources104
Chapter 6Complementary Therapies105
Weighing your alternatives106
Massage & bodywork108
Stress management110
Meditation112
Yoga, the "mindful" exercise114
Beware of quackery116
Helpful resources118
Chapter 7Living Smart119
Exercise at work and play120
Sex and diabetes122
Finding insurance124
Eating out126
Traveling with diabetes128
Helpful resources130
Chapter 8Sick Days131
Dealing with flu and colds132
Testing when ill134
Over-the-counter medications136
Working from home138
Going to the hospital140
Helpful resources142
Chapter 9Preventing Complications143
Knowing the risks144
Heart disease and stroke146
Neuropathy148
Retinopathy150
Nephropathy152
Helpful resources154
Chapter 10On Stress and Comfort155
What is stress?156
Chronic stress158
Smart coping strategies160
Learning to relax162
Talking about it164
Your partner's concerns166
Managing the inconveniences168
Helpful resources170
Chapter 11The New You171
Life with diabetes172
Stages of adjustment174
Acceptance176
Overcoming setbacks178
Helpful resources180
Chapter 12Pregnancy181
Diabetes and pregnancy182
Gestational diabetes184
Pregnancy with type 1186
Pregnancy with type 2188
Helpful resources190
Chapter 13Children with Diabetes191
Stages of diabetes in children192
After the diagnosis194
I'm that child196
A family experience of illness198
Activities for children200
Helpful resources202
Chapter 14Cutting-edge Research203
Living history204
The transplant cure206
Improved testing and delivery208
Less painful testing210
Insulin improvements212
Helpful resources214
Glossary215
Index220

Look this: Southern Cooking to Remember or Innocent Smoothie Recipe Book

How to Talk to Your Child's Doctor: A Handbook for Parents

Author: Christopher Johnson

A two-year-old develops a nasty cough and after experiencing breathing problems, his concerned parents take him to the emergency room. The doctor on call diagnoses his symptoms as croup, prescribes treatment, but days later the cough is no better. After another trip to the emergency room, x-rays, respiratory therapy, and treatment for asthma, the little boy still cannot shake his cough and breathing difficulties. Finally, two weeks later, the family doctor suggests an examination by an ear-nose-and-throat specialist. Using a bronchoscope, the specialist finds a small piece of plastic from a toy lodged in the edge of the child's trachea. After removing the obstruction, the boy returns to normal within a day. In fact, he never had croup or asthma.

Could this lengthy, frustrating experience have been avoided?

In this illuminating guide to communicating with your child's doctor, pediatrician Christopher M. Johnson shows parents how to talk more effectively to their doctors about their children's health. Johnson takes the nonmedical layperson into the mindset of the physician examining a sick child for the first time. He demonstrates how doctors evaluate symptoms, interpret answers to their questions, and decide on a course of treatment. The book invites and then empowers parents to join their child's doctor as a partner in the diagnostic and therapeutic process. Each chapter ends with a communication checklist to help parents find the right words while visiting the doctor.

Dr. Johnson covers the following topics:
• The medical history and why it is so important
• How and why the doctor examines your child
• How a doctor uses lab tests
• How a doctorarrives at a diagnosis
• Time-honored medical wisdom that all doctors rely on
• The difference between specific treatments and supportive care when a diagnosis is uncertain
• Consulting specialists along with the family physician

The final chapter encourages the reader to become a sort of "junior doctor" by presenting several real-life cases and challenging the reader to work through the problem as a physician would.

This jargon-free and completely accessible guidebook will enable you to assist your child's doctor in the vital work of effectively caring for your child in health and illness.



Wednesday, February 18, 2009

On Board Medical Emergency Handbook or Working with Colour Healing

On-Board Medical Emergency Handbook: First Aid at Sea

Author: Spike Briggs

The only boater’s emergency medical guide designed to provide fast answers in an emergency and to withstand the marine environment


Designed and packaged for use on your boat, this emergency medical handbook has waterproof covers and features 50 quick-reference flow charts to guide you through the proper responses to injuries and illnesses on board.



Dr. Spike Briggs is a consultant in intensive care medicine and anesthesia. He is a medical advisor/fleet medical officer to the Challenge Business, which runs ocean yacht races across the Atlantic and around the world.


Dr. Campbell Mackenzie is a retired Surgeon Commander, having served in the Royal Navy and Royal Naval Reserve. He is an instructor for the Royal Yachting Association First Aid course and an advisor on marine medicine for the British coast guard.



Books about: Administrative Law or Black Visions

Working with Colour Healing: How to Use Colour to Heal Your Body and Enhance Your Life

Author: Jane Struthers

Yellow generates happiness and stimulates our brains. Red feeds our sense of passion and energy. These and every other color have the power to enhance your life and improve your general sense of well-being. Make the most of the rainbow of colors around you with this attractive reference. Featuring beautiful images throughout that capture the essence of each hue, it explains how color healing works and provides practical exercises to try with every color. An in-depth study of the seven major colors of the spectrum reveals how they relate to the seven chakras of the body, and there’s also comprehensive advice on using crystals, light, color patterns in the home and garden, and color-related foods.



Tuesday, February 17, 2009

Low Carb 1 2 3 or Age Defying Beauty Secrets

Low Carb 1-2-3: 225 Simply Great 3-Ingredient Recipes

Author: Rozanne Gold

Low-carb cooking has never been this easy-or delicious!

Now 1-2-3 cooking goes low-carb, and the results are simply fabulous! Here readers learn how to create dishes that are not only low-carb but low in calories and saturated fat-from Pan-Seared Tuna Niçoise, Baked Eggs Splendido, and Wasabi-Stuffed Shrimp to Fresh Cherry Compote with Chocolate Drizzle-each using only three ingredients!

In Low Carb 1-2-3 readers will discover:
o Recipes that fit effortlessly into any low-carb or good-carb diet, including South Beach, Atkins, and Sugar Busters o 225 great-tasting dishes created by an award-winning chef o A focus on healthy eating with recipes that promote good fats and carbs; shun trans-fats; use whole, unprocessed, fresh ingredients; and eliminate white flour and sugar o An accurate carb count for each recipe, lists of low-glycemic index foods, and 100 menu plans Perfect for today's busy lifestyles, these recipes make it easy for anyone to eat more healthfully every day.



See also: Hospitalidade e Gestão de Restaurante

Age-Defying Beauty Secrets: Look and Feel Younger Each and Every Day

Author: Diane Irons

Discover the fountain of youth in your own home

From beauty-industry expert Diane Irons comes the ultimate collection of tips and tricks for defying your age.

Whether you’re looking to simply combat graying hair or considering something more dramatic, Age-Defying Beauty Secrets is an invaluable resource for the woman who wants to look great and feel even better--and do it all without breaking the bank.

--Learn how aging celebrities keep looking great
--Take off the years with foods and supplements
--Discover wrinkle-fighting skin-care solutions
--Concoct your own age-defying beauty bargains
--Find flattering fashion over 40
--Stay positive and healthy at any age



Table of Contents:

Acknowledgments
Introduction

1. Age-Defying Attitude
2. Age-Defying Skin
3. Age-Defying Bodies
4. Age-Defying Celebrities
5. Age-Defying Makeup
6. Age-Defying Style
7. Age-Defying Health
8. Age-Defying Nutrition
9. Age Defying on a Budget
10. Age-Defying Hair
11. Age-Defying Fast Fixes
12. Age-Defying Breakthroughs
13. Age-Defying Surgery
14. Real-Life Age Defying
15. Age-Defying Extremes
16. Age-Defying Problems/Solutions
17. Sites, Resources, and Freebies

Final Words
Index
About the Author