Friday, January 23, 2009

Customized Body or Essence of Taiji Qigong

Customized Body

Author: Ted Polhemus

Weirdest book of the month must be The Customized Body crammed with photographs of people whose bodies have been variously tattooed, pierced and otherwise decoratively mutilated. Keep it on your coffee table for when there's an awkward lull in the conversation.-Cosmopolitan

"This comprehensive book is a grand tour of the world of body adornment, from the ephemera of hairstyles and clothing to the more permanent statements made by cosmetic surgery and tattooing."-Skin Two

Ted Polhemus is an American social anthropologist who lives in London. His books include Style Surfing: What to Wear in the Third Millennium and Fashion and Anti-Fashion.



Book review: Econometrics or Frontiers in Development Economics

Essence of Taiji Qigong: The Internal Foundation of Taijiquan

Author: Yang Jwing Ming

The Essence of Taiji Qigong is for beginners who have learned the basic Taiji form and want to reach new levels of skill and ability. Qigong prepares the body and mind for great Taiji practice by loosening the joints, warming the muscles, relaxing the breath and stimulating concentration and focus. Qigong is also the key to developing the phenomenal martial power of Taijiquan, a fact that many Taiji books ignore. In addition, regular Qigong practice accelerates the health benefits of Taiji by reducing stress, bolstering the immune system, and strengthening the physical and energy bodies. This authoritative guide helps beginning students explore deeper levels of Taijiquan practice, and is usable by every Taijiquan style.



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