Como entender y superar la Anorexia Nervosa
Author: Lindsey Hall
This book offers Spanish-language readers a complete understanding of the eating disorder of self-starvation. It provides straightforward information for sufferers, their families, and therapists. Included are self-help suggestions, insights from recovered anorexics, and guidelines for healthy eating and weight restoration.
Look this: Sports Nutrition or Carbohydrate Addicts Program for Success
YOGA: Yoga, Tantra and Meditation in Daily Life
Author: Swami Janakananda Saraswati
Yoga, Tantra And Meditation In Daily Life offers an alternative to the approach of most books on yoga, which maintain the misconception that the practice of yoga, tantra and meditation requires adopting a new lifestyle. This book demonstrates how the reader can practice Tantric Yoga and go on living life as usual.
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