Barnes and Noble Basics Diabetes
Author: Paul Heltzel
You've just learned you have diabetes, and you're scared: as the 17 million Americans suffering from the disease know, it's stressful caring for an illness that requires 24/7 monitoring. Will you need to give yourself shots? What happens if you accidentally take too much insulin? How can you avoid suffering the side effects diabetes can cause? This reassuring manual will show you what to do, guide you when you see your doctor, and help you feel in control of your illness. It includes all the latest treatments (traditional, alternative, nutritional) as well as cutting edge therapies involving stem cell transplants. But you'll also find out what life is like with diabetes, how to cope with the psychological impact of having a chronic disorder, and how to talk to friends, family, and co-workers about the illness.
Table of Contents:
Foreword | 6 | |
Chapter 1 | Getting the Diagnosis | 7 |
Experiencing the symptoms | 8 | |
Seeing your doctor | 10 | |
Tests for diabetes | 12 | |
Types of diabetes | 14 | |
Getting a diagnosis | 16 | |
Possible causes | 18 | |
You are not alone | 20 | |
Keeping a health journal | 22 | |
Helpful resources | 24 | |
Chapter 2 | Treatments | 25 |
Doing the work of the pancreas | 26 | |
Glucose meters | 28 | |
All about insulin | 30 | |
Insulin injections | 32 | |
Insulin pumps | 34 | |
Pills for type 2 diabetes | 36 | |
Big benefits from exercise | 38 | |
Diet and weight loss | 40 | |
Smart treatment tips | 42 | |
Helpful resoruces | 44 | |
Chapter 3 | Using the Internet | 45 |
Top health sites for laypeople | 46 | |
Top medical research sites | 48 | |
Nonprofit organizations | 50 | |
Government agencies | 52 | |
On top of the news | 54 | |
Diet and exercise | 56 | |
Keeping useful records | 58 | |
Better searching | 60 | |
Online support | 62 | |
Mailing lists | 64 | |
Helpful resources | 66 | |
Chapter 4 | Putting Your Team Together | 67 |
Your primary care doctor | 68 | |
Endocrinologist | 70 | |
Diabetes educator | 72 | |
Ophthalmologist | 74 | |
Your advocate | 76 | |
How to be a smart patient | 78 | |
Support groups | 80 | |
Helpful resources | 82 | |
Chapter 5 | Eating Right | 83 |
Food fundamentals | 84 | |
Eating for your health | 86 | |
Hyperglycemia | 88 | |
Hypoglycemia | 90 | |
Using exchanges | 92 | |
Counting carbohydrates | 94 | |
Smart food shopping | 96 | |
All about alcohol | 98 | |
Eating on the go | 100 | |
Diabetes at all ages | 102 | |
Helpful resources | 104 | |
Chapter 6 | Complementary Therapies | 105 |
Weighing your alternatives | 106 | |
Massage & bodywork | 108 | |
Stress management | 110 | |
Meditation | 112 | |
Yoga, the "mindful" exercise | 114 | |
Beware of quackery | 116 | |
Helpful resources | 118 | |
Chapter 7 | Living Smart | 119 |
Exercise at work and play | 120 | |
Sex and diabetes | 122 | |
Finding insurance | 124 | |
Eating out | 126 | |
Traveling with diabetes | 128 | |
Helpful resources | 130 | |
Chapter 8 | Sick Days | 131 |
Dealing with flu and colds | 132 | |
Testing when ill | 134 | |
Over-the-counter medications | 136 | |
Working from home | 138 | |
Going to the hospital | 140 | |
Helpful resources | 142 | |
Chapter 9 | Preventing Complications | 143 |
Knowing the risks | 144 | |
Heart disease and stroke | 146 | |
Neuropathy | 148 | |
Retinopathy | 150 | |
Nephropathy | 152 | |
Helpful resources | 154 | |
Chapter 10 | On Stress and Comfort | 155 |
What is stress? | 156 | |
Chronic stress | 158 | |
Smart coping strategies | 160 | |
Learning to relax | 162 | |
Talking about it | 164 | |
Your partner's concerns | 166 | |
Managing the inconveniences | 168 | |
Helpful resources | 170 | |
Chapter 11 | The New You | 171 |
Life with diabetes | 172 | |
Stages of adjustment | 174 | |
Acceptance | 176 | |
Overcoming setbacks | 178 | |
Helpful resources | 180 | |
Chapter 12 | Pregnancy | 181 |
Diabetes and pregnancy | 182 | |
Gestational diabetes | 184 | |
Pregnancy with type 1 | 186 | |
Pregnancy with type 2 | 188 | |
Helpful resources | 190 | |
Chapter 13 | Children with Diabetes | 191 |
Stages of diabetes in children | 192 | |
After the diagnosis | 194 | |
I'm that child | 196 | |
A family experience of illness | 198 | |
Activities for children | 200 | |
Helpful resources | 202 | |
Chapter 14 | Cutting-edge Research | 203 |
Living history | 204 | |
The transplant cure | 206 | |
Improved testing and delivery | 208 | |
Less painful testing | 210 | |
Insulin improvements | 212 | |
Helpful resources | 214 | |
Glossary | 215 | |
Index | 220 |
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How to Talk to Your Child's Doctor: A Handbook for Parents
Author: Christopher Johnson
A two-year-old develops a nasty cough and after experiencing breathing problems, his concerned parents take him to the emergency room. The doctor on call diagnoses his symptoms as croup, prescribes treatment, but days later the cough is no better. After another trip to the emergency room, x-rays, respiratory therapy, and treatment for asthma, the little boy still cannot shake his cough and breathing difficulties. Finally, two weeks later, the family doctor suggests an examination by an ear-nose-and-throat specialist. Using a bronchoscope, the specialist finds a small piece of plastic from a toy lodged in the edge of the child's trachea. After removing the obstruction, the boy returns to normal within a day. In fact, he never had croup or asthma.
Could this lengthy, frustrating experience have been avoided?
In this illuminating guide to communicating with your child's doctor, pediatrician Christopher M. Johnson shows parents how to talk more effectively to their doctors about their children's health. Johnson takes the nonmedical layperson into the mindset of the physician examining a sick child for the first time. He demonstrates how doctors evaluate symptoms, interpret answers to their questions, and decide on a course of treatment. The book invites and then empowers parents to join their child's doctor as a partner in the diagnostic and therapeutic process. Each chapter ends with a communication checklist to help parents find the right words while visiting the doctor.
Dr. Johnson covers the following topics:
• The medical history and why it is so important
• How and why the doctor examines your child
• How a doctor uses lab tests
• How a doctorarrives at a diagnosis
• Time-honored medical wisdom that all doctors rely on
• The difference between specific treatments and supportive care when a diagnosis is uncertain
• Consulting specialists along with the family physician
The final chapter encourages the reader to become a sort of "junior doctor" by presenting several real-life cases and challenging the reader to work through the problem as a physician would.
This jargon-free and completely accessible guidebook will enable you to assist your child's doctor in the vital work of effectively caring for your child in health and illness.
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